You wonder how we've stayed alive 'till now?
> How can i change negative bedroom isolation - ie sitting and staring at
> the walls - to something more positive?
Really, all you need is a steady stream of books, music, art supplies... a dream or a few precious memories to fondle, and maybe one or two cats, preferably with eyes of smouldering jewels; windows are optional.
N.B. no self-respecting solitary watches television: not only is it a proletarian medium but it serves to blur the ever fine line between recluse and worthless bum.
Welcome to my world!